Featured: Recipes for Health from The Green Smoothie Prescription

Today we’re sharing a guest post from Victoria Boutenko, author of The Green Smoothie Prescription. We love this new book from our friends at HarperOne! Recipes for Health from The Green Smoothie Prescription From Victoria Boutenko People have long known that plants possess many healing properties. For my new book, The Green Smoothie Prescription, I looked through … Continue reading

Would You Go Vegan?

So, Oprah went vegan for a week, and challenged her entire staff to try it too. A vegan diet is one that eschews all animal products: meat, poultry, fish, eggs, and even honey, plus all dairy products. It takes some thought and some practice—it’s not quite as simple as switching your latte from skim to … Continue reading