Basil Balsamic Tuna Salad from Slim Down Now by Cynthia Sass

The Surprising Superfood Secret to Weight Loss Get ready to put aside all your calorie counting, appetite suppressing, no-pain-no-gain diets. Cynthia Sass, author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces the surprising superfood that is the secret to weight loss. Called “pulses,” this unique class of protein-rich carbs (including filling and … Continue reading

A Gift For You: Fill Your eReader Instead of Your Belly!

The Best Diet & Fitness Books is the perfect download to break in your new device! This free sampler is a curated volume of recipes, exercises, fitness tips and more, from the leading health and wellness books. Jumpstart your plan with fitness at your fingertips and on the go. You’re welcome! The Best Diet & … Continue reading