Lilac Wine from Blotto Botany

Blotto Botany by Spencre L.R. McGowan is a gorgeous little book of medicinal cordials created by herbalist and witchy healing expert Spencre McGowan. Blotto Botany was originally a zine that swept the indie circuit, and we are now turning it into a full-length book with nods to the original design. Inside, readers and herbalism practitioners … Continue reading

Cilantro-Lime Turkey Burgers from Coconuts and Kettlebells

Happy Tuesday! Coconuts and Kettlebells by Noelle Tarr and Stefani Ruper is on sale today. This step-by-step food and fitness plan teaches readers how to improve their health by changing the quality—not the quantity—of the food they eat. You’ll enjoy at least 2,000 calories a day thanks to a delicious selection of dishes that are all gluten-free, grain-free, … Continue reading

Strawberry Cobb Salad from Coconuts and Kettlebells

It’s just a week until Coconuts and Kettlebells by Noelle Tarr and Stefani Ruper goes on sale! This unique cookbook is a step-by-step food and fitness plan for women that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat. When you follow the plan in this book, you’ll eat … Continue reading

Jalapeño-Lime Cauliflower Rice from Coconuts and Kettlebells

During the summer, we crave meals that are light but still flavorful. This recipe for Jalapeño-Lime Cauliflower Rice is tasty and is perfect for the base of a healthy “rice” bowl, or as a delicious side to a meal. We have this recipe on repeat! Coconuts and Kettlebells by Noelle Tarr and Stefani Ruper is a step-by-step … Continue reading

Raspberry-Coconut Smoothie Bowl from Coconuts and Kettlebells

We’re excited to talk about a new cookbook and workout guide from the expert hosts of the popular Well-Fed Women Podcast, Noelle Tarr and Stefani Ruper! Coconuts and Kettlebells is a step-by-step food and fitness plan for women that teaches them how to improve their health by changing the quality—not the quantity—of the food they eat. Noelle … Continue reading