Cilantro-Lime Turkey Burgers from Coconuts and Kettlebells

Happy Tuesday! Coconuts and Kettlebells by Noelle Tarr and Stefani Ruper is on sale today. This step-by-step food and fitness plan teaches readers how to improve their health by changing the quality—not the quantity—of the food they eat. You’ll enjoy at least 2,000 calories a day thanks to a delicious selection of dishes that are all gluten-free, grain-free, and paleo. Noelle and Stefani identify the Big Four foods—grains, dairy, vegetable oils, and refined sugar—that cause the most health problems among women. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow program to test these foods and determine which you need to cut back on—and which you don’t—to feel better.

Coconuts and Kettlebells is on sale now. Purchase a copy from your favorite retailer now and check out a sneak peek recipe below that’s perfect for your weeknight dinner plans.

Cilantro-Lime Turkey Burgers

EGG-FREE (WITHOUT MAYO), NUT-FREE

Yes, it is possible for turkey burgers to be full of flavor and downright delicious. The combination of cilantro, lime, and spices makes these burgers irresistible, especially when topped with guacamole. (Because, obviously.)

Makes 4 servings
Prep time: 10 minutes (not including guacamole)
Cooking time: 12 minutes

  • 1 pound ground turkey
  • 1/4 cup diced onion
  • 1/4 cup fresh cilantro, finely chopped
  • Juice of a lime
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon coconut oil or ghee
  • Sea salt
  • Lettuce leaves, for serving

Toppings

  • Sliced tomato
  • Sliced red onion
  • Guacamole
  • Mayonnaise (optional)

1. In a large bowl, combine the turkey, onion, cilantro, lime juice, cumin, chili powder, garlic powder, and pepper. Form the mixture into 4 equal-size patties.
2. In a large skillet, melt the coconut oil over medium heat. Season both sides of the patties with salt and cook them until the center is no longer pink and the juices run clear, 5 to 6 minutes per side.
3. Serve the burgers warm, wrapped in crispy lettuce leaves and topped with your favorite toppings.

Comments
One Response to “Cilantro-Lime Turkey Burgers from Coconuts and Kettlebells”
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