Introducing The Greek Diet by Maria Loi and Sarah Toland
This October, we’re publishing a book which will give you all the tools you need to stay slim through the Fall holiday eating season: The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks. Author Maria Loi — the gourmet chef, restaurateur, and public personality, who is often described as “the Martha Stewart of Greece,” — has teamed up with veteran health journalist Sarah Toland to bring us a diet that is as delicious as it is effective.
Featuring 100 mouthwatering recipes, the book is structured around the 12 food pillars of the traditional Greek diet, which include olive oil, nuts, yogurt, coffee, and yes, even wine, and offers readers a chance to learn about the health benefits of Mediterranean food. Did we also mention that The Greek Diet is unique in that there is no starving, no long hours required at the gym, and no restrictive eating plans that eliminate carbs, dairy, caffeine, and alcohol? Sign us up!
Stay tuned for new updates and tasty Mediterranean recipes from The Greek Diet over the next few months! Pre-order your copy from your favorite retailer.